Parenting 2/2

Three middle school girls looking at social media and comparing themselves to what they see online. This illustrates the ability for therapy at La Jolla Therapy Center to help teens learn healthy boundaries around their social media use.

The Digital Dilemma: How Social Media Fuels Anxiety in Teenagers

This blog explains how social media affects anxiety and offers solutions.

Jade Brier

Mar 257 min read

Different people from various backgrounds getting prepared to place their ballot, illustrating the variety of vastly differing thoughts and opinions present in our current political climate. This illustrates how therapy at La Jolla Therapy Center can help kids cope with this anxiety.

Supporting Your Child’s Mental Health in the Age of Political Anxiety

Learn how to help your child cope with political anxiety and support their mental health in today’s challenging political climate.

Kelly McCullough, LCSW

Mar 77 min read

Father is able to calmly and effectively support and help his child with homework, demonstrating the skills that can be learned in therapy at La Jolla Therapy Center with your child.

Parents in Therapy Sessions Are the Plot Twist Every Child Needs

Therapy isn’t just about helping your child, it’s about helping your whole family function and communicate better.

Christina Faddoul-Lucero, LMFT

Feb 285 min read

At La Jolla Therapy Center we can help you and your child transition from tears to laughter.

The Anxiety Trap: How Over-Accommodation Keeps Parents (and Kids) Stuck

The goal isn’t to eliminate your child’s anxiety. It’s to help them learn that they can feel anxious and still face life head-on.

Christina Faddoul-Lucero, LMFT

Feb 215 min read

How to Travel with Your Anxious Child or Teen: Tips for a Smooth Plane Ride

This blog will help parents learn how to prepare their anxious child or teen for a successful travel experience.

Kelly McCullough, LCSW

Feb 76 min read

Teens nervously check which colleges they were accepted to through their online portal, indicating the importance of anxiety therapy to help support teens through this stressful time period.

Why College Acceptance is Stressing Out Your Middle Schooler

Let’s break down why your middle schooler is already carrying the weight of Ivy League expectations—and how you can help.

Christina Faddoul-Lucero, LMFT

Feb 15 min read

Parents share a joyful moment with their child, illustrating the power of family therapy at La Jolla Therapy Center.

Parenting an Anxious Child: Surviving Meltdowns and Disagreements

Let’s dive into the whirlwind world of parenting an anxious child—and managing the disagreements that often come with it.

Christina Faddoul-Lucero, LMFT

Jan 245 min read

A teenager connecting with their therapist and spilling the "tea." Our therapists at La Jolla Therapy Center have plenty of experiencing working with teens!

A Guide to Finding the Right Online Therapist for Your Teen

If you’re on a mission to find an online therapist for your teen, keep reading.

Christina Faddoul-Lucero, LMFT

Jan 174 min read

A toddler girl sits at a small table in a preschool setting, carefully playing with colorful blocks and a wooden shape sorter, modeling the focus and engagement encouraged through PCIT.

Taming Tiny Tornadoes: How PCIT Turns Chaos into Connection

Discover how Parent-Child Interaction Therapy (PCIT) helps reduce tantrums, defiance, and anxiety in young kids—while strengthening your bond and confidence as a parent.

Kelly McCullough, LCSW

Jan 104 min read

A young boy, seen from behind, wearing a blue plaid shirt and a backpack, stands on a sidewalk facing the entrance of a red brick school building.

Help, What do I do? My Child Refuses to Go to School!

When a child refuses to go to school, it can leave parents feeling helpless and overwhelmed. This post explores why school refusal happens, what anxiety might look like behind the behavior, and how therapy can help families find relief.

Christina Faddoul-Lucero, LMFT

Jan 35 min read

Child looking anxious while preparing for a school test, with a supportive parent nearby offering encouragement

How to Help Your Child with Test Anxiety: A Guide for Parents

Is your child overwhelmed before test day? Learn how to spot the signs of test anxiety and discover 8 practical ways to support your child with calm, confidence, and care.

Christina Faddoul-Lucero, LMFT

Nov 8, 20244 min read

Mother cradling newborn while sitting by a window, reflecting the emotional complexity of postpartum depression and the need for mental health support in La Jolla.

Postpartum Depression: Strategies for New Parents in La Jolla

Postpartum depression is common—but treatable. Discover how therapy can support your mental health in early parenthood.

Kelly McCullough, LCSW

Oct 18, 20244 min read

A close-up of a young girl with light brown hair and blue eyes, showing a pensive expression often associated with child anxiety. Her thoughtful gaze and subtle body language could represent the signs of anxiety in children discussed by La Jolla Therapy Center.

Child and Teen Anxiety: How to Identify Signs, Symptoms, and When to Get Help

Worried your child’s anxiety might be more than just nerves? Learn the signs and when therapy may help—from La Jolla Therapy Center.

Christina Faddoul-Lucero, LMFT

Oct 10, 20243 min read