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Therapy for Neurodivergent Kids + Teens

Supporting your family as you navigate life's unique challenges together

Therapist supporting a neurodivergent child during a play-based therapy session in San Diego.

Does your child see the world a little differently and struggle because of it?​

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As parents, we want our kids to feel confident, connected, and comfortable in their own skin. But for children and teens who are neurodivergent—including those with Autism Spectrum Disorder (ASD) or ADHD—everyday life can feel like a series of challenges. From bright lights and noisy classrooms, to unspoken social rules and rigid schedules, the world isn’t always designed for the way their brains work.
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We’re here to help you and your child feel understood, supported, and empowered to thrive.

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Many neurodivergent kids struggle with things like transitions, focusing on tasks, managing big emotions, or picking up on social cues. Even simple routines—like getting ready for school or sitting through class—can lead to frustration or shutdowns.

When your child feels constantly misunderstood or overwhelmed, it can chip away at their confidence. You may hear them say they’re “bad” or “dumb,” or notice them withdrawing from activities they once enjoyed. It's also common for neurodivergent kids to express distress through outbursts, avoidance, or anxiety—not because they’re misbehaving, but because they’re doing their best to cope in a world that doesn't always understand them.

If you're concerned your child or teen may be neurodivergent, we're here to help.

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Our team is trained in evidence-based, neurodiversity-affirming strategies designed to support both you and your child. We work collaboratively with families to provide practical tools and insights that help children with ADHD and/or Autism learn the skills to:

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  • Support emotional regulation and reduce meltdowns

  • Improve focus, flexibility, and executive functioning

  • Strengthen communication and social connection

  • Build self-esteem in a world that often misunderstands them​​

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We're here to walk this journey with you.​

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When you reach out, we’ll set up an introductory call to explain what to expect from the therapy process and determine if we’re a good fit. In our first session, we’ll meet together to discuss treatment expectations and goals.

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By the end of that session, we’ll provide recommendations on the type of treatment, duration, and frequency. Together, we can create a roadmap for both your family's well-being and your relationship, helping you build a healthier dynamic that nurtures both you and your children. Schedule your appointment today at La Jolla Therapy Center, where we specialize in supporting parents and couples therapy in San Diego. Not in the area? We offer virtual online therapy for couples living in California. Reach out today.

Smiling family playing together outdoors, symbolizing connection and support through child and teen therapy in San Diego.
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