Parent Support + Couples Therapy
Relationship and couples therapy to support growth and connection
Are you struggling to feel supported by your partner as you navigate life together?
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Whether you're navigating the challenges of parenting or the complexities of a relationship, it’s easy to feel overwhelmed. You might be facing tension at home, struggling to communicate, or feeling disconnected from the people who matter most. For some, it’s the stress of parenting a teen; for others, it’s recurring conflict with a partner—or both. Whatever your situation, you don’t have to face it alone.​
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When your child experiences mental health concerns, it can take a toll on your well-being and your marriage.
You might find yourself feeling isolated, anxious, or frustrated, leading to increased tension at home. The stress can strain your relationship with your partner as you navigate these challenges together, often leaving both of you feeling disconnected.
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At La Jolla Therapy Center, we recognize the importance of supporting both parents and couples. Our parenting support services provide you with practical strategies to nurture your child’s well-being while strengthening your relationship. We also offer couples therapy to help you and your partner address relationship challenges, deepen your connection, and build a united front—whether or not parenting is part of your journey.
At La Jolla Therapy Center, we specialize in supporting parents + couples through these tumultuous times.
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Our team is trained in a variety of effective, evidence-based parenting strategies designed to make parenting feel easy again. Our team is also trained in the Gottman method couples therapy for marriages that need to find a way back on track. We’ll equip you with practical tools and strategies to:​
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Respond to behavioral challenges effectively and consistently
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Learn and practice effective communication
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Ensure you and your partner are on the same parenting team
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Rebuild joy and connection in your marriage
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Your relationship doesn't have to be this hard.​
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When you reach out, we’ll set up an introductory call to explain what to expect from the couples therapy process and determine if we’re a good fit. In our first session, we’ll meet together to discuss treatment expectations and goals.
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By the end of that session, we’ll provide recommendations on the type of treatment, duration, and frequency. Together, we can create a roadmap for both your family's well-being and your relationship, helping you build a healthier dynamic that nurtures both you and your children. Schedule your appointment today at La Jolla Therapy Center, where we specialize in supporting parents and couples therapy in San Diego. Not in the area? We offer virtual online therapy for couples living in California. Reach out today.
