Deciding between therapy and medication for OCD can feel overwhelming. Both approaches have their strengths and drawbacks.

Perfectionism and OCD have a lot in common— But the key difference is why a person is engaging in certain behaviors.

The holiday season can be a joyous time filled with gatherings, delicious and festive meals, and favorite traditions, but the holidays...

In this blog, we’ll explore what ERP (Exposure and Response Prevention) is, how it works to treat OCD, and what to expect.